About
I’m a therapist and executive coach helping high-performing ADHD leaders and entrepreneurs turn strength into structure - map your executive functions, remove friction, and make results repeatable.
Plainspoken, evidence-literate, 100% glitter.Â
I work where outcomes have deadlines and bodies have limits.
My Story
I grew up professionally in two rooms that rarely speak the same language: clinics where the nervous system tells the truth, and boardrooms that want quarterly miracles on yesterday’s budget.
I kept watching brilliant, accountable people (and, frankly, me) duct-tape weeks together from whatever scraps they could gather to understand how to survive a work environment that often does not support an ADHD brain.
Bits and pieces - podcast hacks, LinkedIn platitudes, TikTok videos.
Nothing accounted for our particular flavor of ADHD under a leadership load or demanding environments.
So I started building what I couldn’t find: plain language for what’s actually happening, a way to map executive functions without shame, and simple architecture for starts, priorities, delegation, and pace that survives real life - travel, quarter-ends, and office politics.
Why I Do It
Because “do more with less” isn’t a strategy; it’s a slow bleed.
Because talented people shouldn’t have to iron their humanity flat to look “executive.”
Because research without translation is decoration and leaders need tools, not posters.
Because power dynamics are real, and pretending otherwise is how good people get ground down.
I’m here to give high-performing and high-responsibility ADHD leaders accurate language, a few levers that move the rest, and a cadence that holds when the heat is on.
Not perfect. Not pretty. Just useful.