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ADHDLeadership
The Blog
Field notes on mental health, mindset, leadership, ADHD, and emotional intelligence - (hopefully) sharp, compassionate, and a little feral. Expect practical tools, dry humor, and zero fluff to help you live, work, and love better.
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ADHD, Motivation, and the Strange Stillness of Getting Stuck
Goal-directed persistence is the ability to stay focused on a goal over time, even when it’s boring, hard, or emotionally uncomfortable.
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 Most conversations about ADHD in the workplace still operate on the same tired spectrum: either it’s framed as a liability to be managed or a legal checkbox to be ticked. Â
For years, corporate stra...
Imagine a woman falling through the cracks and becoming invisible as she struggled for many years to keep her head above the waterline of a busy life.Â
That woman was me.
In my thirties or forties, ...
Navigating workplace dynamics can feel like a game of mental gymnastics, especially when it comes to asking for what you need without dropping the "diagnosis bomb." Â
Not everyone feels comfortable w...
 NEWSLETTER
Signal Over Static
For high-performers who want to execute without burning out.
Practical insights on cognitive performance, executive function, ADHD, and sustainable high-performance. No fluff. No hacks. Just clear thinking for complex minds.