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ADHDLeadership

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Field notes on mental health, mindset, leadership, ADHD, and emotional intelligence - (hopefully) sharp, compassionate, and a little feral. Expect practical tools, dry humor, and zero fluff to help you live, work, and love better.

 

When the Drive Disappears: ADHD, Motivation, and the Strange Stillness of Getting Stuck adhd emotional regulation goal-directed persistence mindset productivity resilience

 

Start anything, and you’re on fire. You’re planning, building, moving fast. The vision is clear and the energy is real. You’re finally doing the thing you’ve talked about for months, maybe years. Y...

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Mineela J. Chand

Written by someone who’s spent years working with leaders, executives, and entrepreneurs - usually behind the scenes, often in the chaos. I write for high-responsibility ADHD brains who want clarity, not clichés.

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All Categories adhd emotional intelligence emotional regulation goal-directed persistence leadership mindset neurodiversity power & power dynamics productivity resilience trauma
ADHDLeadership

A Newsletter For High-Responsibility ADHD Brains

Practical systems for high-performers - less friction, steadier execution, sustainable pace.