ADHDLeadership

The Blog

Field notes on mental health, mindset, leadership, ADHD, and emotional intelligence - (hopefully) sharp, compassionate, and a little feral. Expect practical tools, dry humor, and zero fluff to help you live, work, and love better.

 

When the Drive Disappears: ADHD, Motivation, and the Strange Stillness of Getting Stuck adhd emotional regulation goal-directed persistence mindset productivity resilience

 

Start anything, and you’re on fire. You’re planning, building, moving fast. The vision is clear and the energy is real. You’re finally doing the thing you’ve talked about for months, maybe years. Y...

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Don't Work Harder. Work Softer. emotional intelligence emotional regulation

We’ve been taught for years that the key to success is to “work harder.” 

What if I told you that this might be one of the most misguided mantras of modern life? 

This isn’t a call to laze around or...

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ADHDLeadership

A Newsletter For High-Responsibility ADHD Brains

Practical systems for high-performers - less friction, steadier execution, sustainable pace.