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ADHDLeadership
The Blog
Field notes on mental health, mindset, leadership, ADHD, and emotional intelligence - (hopefully) sharp, compassionate, and a little feral. Expect practical tools, dry humor, and zero fluff to help you live, work, and love better.
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ADHD, Motivation, and the Strange Stillness of Getting Stuck
Goal-directed persistence is the ability to stay focused on a goal over time, even when it’s boring, hard, or emotionally uncomfortable.
...Modern life has a way of feeling like a relentless game show, except you’re not sure what you’re playing for, the rules keep changing, and the host is just a little too smug. Â
Between juggling work ...
Scaling a business is not for the faint of heart. Â
It's exhilarating, sure, but also slightly terrifying when you realize it's not just your operations, revenue, or customer base that needs to grow ...
Executives, leaders, and professionals are often expected to be the go-to person - someone who solves problems, keeps things running smoothly, and goes above and beyond for others. Â
Somewhere along ...
Voice on the phone (VOP): “Mineela, I’m calling from the TEDx committee.”Â
Me: “Oh...?”Â
VOP: “You were nominated by one of the employees to be a speaker at the upcoming TEDx event.”Â
Wait. What? T...
ADHDLeadership
A Newsletter For High-Responsibility ADHD Brains
Practical systems for high-performers - less friction, steadier execution, sustainable pace.