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ADHDLeadership

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Field notes on mental health, mindset, leadership, ADHD, and emotional intelligence - (hopefully) sharp, compassionate, and a little feral. Expect practical tools, dry humor, and zero fluff to help you live, work, and love better.

 

Reclaiming Yourself After a Life of Survival emotional intelligence leadership mindset resilience trauma

Some of us didn’t have childhoods.  

Not really.  

We had small windows of stillness in between chaos, long stretches of silence filled with the weight of adult responsibilities, and the invisible a...

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Mineela J. Chand

Written by someone who’s spent years working with leaders, executives, and entrepreneurs - usually behind the scenes, often in the chaos. I write for high-responsibility ADHD brains who want clarity, not clichés.

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All Categories adhd emotional intelligence emotional regulation leadership mindset neurodiversity power & power dynamics productivity resilience trauma
ADHDLeadership

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