If you’re here, you probably know what it’s like to be responsible for more than your own mess. Maybe you lead a team, run a business, manage a department, or herd wild creative cats thr
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ADHDLeadership
The Blog
Field notes on mental health, mindset, leadership, ADHD, and emotional intelligence - (hopefully) sharp, compassionate, and a little feral. Expect practical tools, dry humor, and zero fluff to help you live, work, and love better.
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Unapologetically Stepping Into Your Villain Era
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Executives, leaders, and professionals are often expected to be the go-to person - someone who solves problems, keeps things running smoothly, and goes above and beyond for others. Â
Somewhere along ...
The Quest for External Validation
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You know that feeling when you're at a party or a networking event and you catch yourself checking the room? You are trying to read the expressions on everyone’s face; trying to gauge their vibe towar...
Navigating Double Binds: The Tricky Balancing Act of Modern Leadership
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Have you ever felt stuck in one of those impossible situations where you’re damned if you do and damned if you don’t?
Welcome to the world of double binds - a catch-22 situation that feels like being...
The Key to Real Growth: Getting Comfortable with DiscomfortÂ
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Voice on the phone (VOP): “Mineela, I’m calling from the TEDx committee.”Â
Me: “Oh...?”Â
VOP: “You were nominated by one of the employees to be a speaker at the upcoming TEDx event.”Â
Wait. What? T...
Lead Like You Mean It: Cultivating Power, Presence, and Confidence in Leadership
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First thing’s first: personal power is not about dominance or control. Â
It’s not about wearing the sharpest suit in the room or knowing every answer. Â
It’s about walking into any room and owning w...
How to Ask for What You Need at Work (Without Mentioning ADHD)
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Navigating workplace dynamics can feel like a game of mental gymnastics, especially when it comes to asking for what you need without dropping the "diagnosis bomb." Â
Not everyone feels comfortable w...
Don't Work Harder. Work Softer.
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We’ve been taught for years that the key to success is to “work harder.”Â
What if I told you that this might be one of the most misguided mantras of modern life?Â
This isn’t a call to laze around or...
ADHDLeadership
A Newsletter For High-Responsibility ADHD Brains
Practical systems for high-performers - less friction, steadier execution, sustainable pace.